Hugh Fearnley-Whittingstall’s chickpea, potato and kale curry

Hugh Fearnley-Whittingstall is a British chef, famous for the TV show ‘River Cottage’ and his support of real food, local and seasonal foods, and humanely produced livestock .

Fresh from the garden: potatoes, kale, onion, coriander

Equipment:

  • Bowls – glass, large
  • Saucepans – med, large
  • Sieve & colander
  • Chopping board & knife
  • Microplane zester
  • Salad spinner
  • Peeler
  • Measures – jug, tablespoon, teaspoon, ½ teaspoon
  • Scales
  • Frying pan
  • Mortar & pestle
  • Wooden spoon
  • Serving bowls
Ingredients:

  • 300g dried chickpeas (or 2 tins, drained and rinsed)
  • 1 teaspoon cumin seeds, plus a little extra to garnish
  • 1 teaspoon coriander seeds
  • ½ teaspoon mustard seeds
  • 1 hot, dried red chilli, crumbled
  • 1 teaspoon ground turmeric
  • 2.5cm piece fresh ginger
  • 1 tablespoon rice bran oil
  • 1 large onion
  • 2 cloves garlic
  • 700ml chicken or vegetable stock
  • 250g potatoes
  • 150g kale (or cabbage)
  • Greek yogurt, to serve
  • A small handful coriander leaves

What to do:

  • Soak the chickpeas overnight in plenty of cold water.
  • Next day, drain, rinse and simmer them for about 30 minutes in fresh ­water until tender, then drain. (If using tinned, just drain and rinse.)
  • Peel and grate the ginger with the microplane zester. Peel, halve and finely slice the onion. Peel and finely chop the garlic. Peel and chop the potato into 3cm dice.
  • Wash and shake the kale leaves dry. Strip the leaves from the stem (discarding the stem) and finely shred the leaves. Wash and spin-dry the coriander and finely chop.
  • Put the frying pan over a medium heat and, when hot, dry-toast the cumin, coriander seeds and mustard seeds and the chilli for a couple of minutes ­until they smell ­really fragrant and the mustard starts to pop. Grind to a powder with the pestle and mortar, and mix in the turmeric and ginger.
  • Heat the oil in a large saucepan over a medium heat, and fry the onion, stirring regularly, until soft and golden brown. Stir in the garlic and spices, leave to cook for a minute or two, and add the stock. Simmer for five minutes, then add the chickpeas and potatoes. Cook until the spuds are tender, then add the kale. Cook for a few minutes, until the greens are tender, then serve with a dollop of thick yogurt on top, along with a ­sprinkling of toasted cumin seeds and some coriander leaves.

Notes: Why do we dry-toast the spices? What does to shred the leaves mean?

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Categories: Kitchen Garden, Recipe | Tags: , , , , , , , , , , , , | Leave a comment

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