Fish-free salad Nicoise

Hugh says, ‘Without any tuna or anchovies, I guess you might upset the good people of Nice a bit with this one, but it is an exceptionally delicious and substantial salad – with plenty going on.’

ourkitchengarden.net

Fresh from the garden: new potatoes, green beans, eggs, small lettuce leaves, olives, basil, garlic
Recipe source: Hugh Fearnley-Whittingstall, Veg Every Day
Serves: 4 or 24 tastes

Equipment:

  • Scales
  • Chopping board & knife
  • Saucepans – med, small
  • Colander
  • Small jar & lid
  • Measures: tablespoon, teaspoon
  • Salad spinner
  • Serving plates
Ingredients:

  • 500g new (baby) potatoes
  • 200g green beans
  • 8 large eggs at room temperature
  • A small handful baby lettuce leaves
  • A handful small black olives
  • About 12 basil leaves
  • Flaked salt and black pepper

For the dressing:

  • ½ small garlic clove
  • 3 tablespoons olive oil
  • 1 tablespoon cider vinegar
  • 1 teaspoon Dijon mustard
  • A pinch of sugar

 What to do:

  • Wash the beans and potatoes – do not peel them! Tail the beans & chop into 3cm lengths.
  • You can cook small new potatoes whole, but cut any larger ones in half or smaller, so they’re all roughly the same size. Cover with cold water in the medium saucepan, add salt and bring to the boil. Reduce the heat and simmer for 8-12 minutes until tender, adding the beans for the last 4 minutes. Drain, tip into a bowl and leave to cool.
  • To cook the eggs, bring a small saucepan of water to the boil. Add the eggs, return to a simmer, then cook for 7 minutes. Lightly crack the shells and run the eggs under cold water for a minute or two to stop the cooking, then leave to cool. Peel and quarter the eggs.
  • To make the dressing, put all the ingredients into a screw-topped jar, seasoning with salt and pepper, and shake until emulsified.
  • Halve, quarter or thickly slice the cooked potatoes. Put them back with the beans, add some of the dressing and toss gently together.
  • Wash the lettuce & basil leaves in several changes of water. Spin-dry and then gently toss in a bowl with a little of the dressing.
  • Arrange the lettuce, potatoes, and beans on your serving plates and distribute the olives and eggs over the salad. Scatter with torn basil leaves, trickle over the remainingdressing and grind over some pepper. Serve straight away.

Notes: What does emulsified mean? What does the adjective Niçoise mean?

Advertisements
Categories: Kitchen Garden, Recipe | Tags: , , , , , , , , , , , , , | 1 Comment

Post navigation

One thought on “Fish-free salad Nicoise

  1. Pingback: Kitchen News – 6th December 2012 « Our Kitchen Garden

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Create a free website or blog at WordPress.com.

%d bloggers like this: